Weight gain during pregnancy is all a part of going through pregnancy. You actually want to gain weight as that is a good sign that your baby is getting the proper nutrients which allow him or her to grow. When you are pregnant, it is not actually necessary to eat for two. Yes, you will need to consume a few extra calories, but usually, that is no more than 300 extra calories a day. Your current weight will determine just how much weight you will be likely to gain during pregnancy. If you are in decent shape you will probably gain no more then 35 pounds.
If you are overweight you will need to only gain about 25 pounds. Like I said, your weight determines just how much weight you will gain. Usually, you will gain between 2 to 4 pounds during your first three months of being pregnant. After that, you can expect to gain about 1 pound per week for the rest of the pregnancy. A very popular question that comes up quite a bit is, is it ok to lose weight while pregnant. If you are overweight then it might be ok for you to lose a bit of weight during pregnancy. This, however, is something that is up to your doctor for advice. You should make sure you do not try to lose weight unless you are under the orders of your medical provider.
When it boils down to it, if you eat a healthy diet you should have no problem with gaining too much weight while you are pregnant. It is highly recommended to stick with eating five or six small meals throughout the day. If you love to snack, and chances are you will during pregnancy, make sure you always keep healthy snacks within arms reach. Things such as nuts, raisins, and dried fruit will work perfectly. If you think you have gained too much weight, talk to your doctor. A simple change in the way you eat can help you with the extra weight. You can also do indoor cycling as recommended by your doctor. Usually, walking and swimming are considered effective and safe for expecting women. However, make sure you talk everything over with your doctor.
As I said, some weight gain during pregnancy is very normal. It is just part of the process. However, if you feel you are gaining too much weight or not gaining enough weight; make sure you take it up with your doctor. You want to make sure everything is ok with you and the baby.…
Changes come about so rapidly based on data from week to week throughout pregnancy. The first and foremost trimester is a very delicate evolution of pregnancy, investing in rapid fluctuations happening to both mother and baby. This is the trimester when pregnancy symptoms are at such a peak. Although most any woman’s pregnancy is different, little symptoms are felt by most – especially a missed period! Weeks 1 to 3 The first two weeks of pregnancy do not actually involve a fetus. A baby is actually conceived sometime around the third week.
Can’t Get Pregnancy
A pregnancy is counted from day 1 of a woman’s last menstrual period for dating purposes, however, no baby actually exists until week 3! Ovulation should occur sometime around the third week, after which conception can take place. One of the first pregnancy symptoms may be implantation bleeding, which can happen when the fertilized egg implants itself into the wall of the uterus. This bleeding should be very light and perhaps pink in color.
Other symptoms that can start may include: nausea, bloating, tender/swollen breasts, and of course, a missed period. Some symptoms may not appear until a little later in the first trimester. Some symptoms may actually last throughout the entire pregnancy. Weeks 4 to 7 A home pregnancy test taken around week 4 or 5 will show a positive result.
A blood test can detect the pregnancy hormone earlier than a home pregnancy test, which can show a positive result even before the next menstrual period is due. These few weeks involve the rapid growth of the baby. The cells are rapidly dividing, and the placenta is being formed. The baby’s heart actually starts beating around week 6 or 7. The eyes and umbilical cord are also underway.
Weeks 8 to 10 By week 8 of pregnancy, the baby’s heart can be heard through an ultrasound. The sex of the baby is determined at this point, as either testes or ovaries will develop. The mother’s uterus is probably the size of a grapefruit by now! This would be a good week for a first prenatal appointment. On week 9 on a pregnancy calendar, the baby’s bones and cartilage begin to form. Arms and legs are developing, as are webbed fingers and thumbs. By week 10, a pregnant woman will probably start to ‘show’ as her uterus continues to enlarge and rise.
She will also most likely begin to experience bleeding gums and nose, due to the increased volume of blood flow. The baby’s tail should have disappeared by now, and he or she will begin moving around in the mother’s womb. Weeks 11 and 12 The baby is just about fully developed by the end of the first trimester, although she or she still needs to grow and strengthen all the organs and systems. The baby’s heartbeat is very rapid – beating anywhere from 140 to 160 beats per minute. An ultrasound is usually carried out at this point to determine if the baby is growing properly and to date the pregnancy.
Certain prenatal tests may be conducted at this time, especially if the mother is over the age of 35. Tests such as chorionic villus sampling may be done around this time to detect any chromosomal abnormalities – such as Down Syndrome – or genetic disorders. These tests are not mandatory and can be opted out of by the mother if she so chooses. By the end of the 12th week, pregnancy symptoms should be much milder and should be starting to subside.
Can’t Get Pregnancy
There are some unfortunate women who may experience certain symptoms for months. The threat of miscarriage is drastically reduced by the end of the first trimester, which is why many women choose to wait until this time before announcing their pregnancy. Start raising a family!…
The Clear Blue pregnancy test kit is probably one of the most popular brands on the market. You literally see a commercial about it every time you turn on the TV. So how does it work and what is so great about it? Well for one, the clear blue pregnancy tests results are over 99% accurate when used correctly. It is also so sensitive that it can be used up to 5 days sooner than other tests. Which means it is able to detect the level of HCG in your urine before most tests are. That’s great for those who are extremely anxious to find out if they are indeed pregnant.
What you might not know is that there are two versions of the Clear Blue pregnancy test kit.
Clear Blue Easy Pregnancy Test
First up we have the Clear Blue Easy Pregnancy Test. This test actually changes colors to let you know that you have saturated the tip of the stick with enough urine. This means you never have to guess if things are working properly. It will automatically let you know with a simple color change.
All you have to do is hold the tip of the stick under your urine stream until it turns pink. Then wait just 2 minutes for the results. This version uses the plus or minus system. If there is a plus sign in the results window then congrats, you are having a baby. If it is a minus then you are not expecting which could be a good thing depending on your situation.
The second version is the Clear Blue Easy Digital Pregnancy Test. With this test, you do not have to worry about looking for a plus or minus sign. It will literally spell it out in words for you. If you are pregnant it will say “pregnant”. If you are not pregnant it will say “not pregnant”. No guesswork involved. All you have to do is urinate on the stick and wait about three minutes for your results. The clear blue pregnancy test stick will even flash to let you know it is working properly.
Of course, the Clear Blue Easy test is a little bit cheaper than the Clear Blue Digital test because it has fewer features. The Digital one runs about $20 while the Easy one will cost you about $13. Either way, you will get very accurate results that will help you determine if you are with child or not.…
As we all know, at a certain point during pregnancy your body will begin to change and expand. The most notable change will be the little bump in your tummy that starts to swell as the baby grows. Most women dread this part because it means that they will have to start wearing maternity clothes. And though we might have to give up that cute little pair of jeans that we usually wear, we still want to be in fashion. However, we don’t want to spend a fortune to do this especially if you are not planning to have another one anytime soon. Most women automatically think that the word cheap means ugly and out of style. Wrong! Cheap maternity clothes can be stylish too.
Here are a few tips to help you be a trendy mom to be who just happens to be on a budget.
Determine the Fashion Style You Want
The first thing you need to figure out is how you want your style to be. Some moms like to show off their baby bump while others would prefer not to. Which one are you? This will help to determine what type of maternity clothes you buy. You also want to figure out what type of clothing you will need. Do you need business attire, casual, lounge around attire or both? When it boils down to it you will only be wearing these clothes for a few months so you want to make sure you get only what you need and nothing extra. Otherwise, you will be wasting money especially if you are not planning to have another one, therefore getting cheap maternity clothes are rather popular among the more experienced moms.
Set A Budget and Stick To It
You will also want to set a budget for how much you are willing to spend on this type of clothing. Again, remember that you will only be wearing them for a few months. 5 months max. Hence you do not need to go overboard here and get all sorts of expensive and branded clothing. Also, keep in mind that you might need to buy a new bra and panties as well. Your breast will get bigger and there is a good chance your old bra will no longer fit comfortably and getting a few new ones would be ideal.
Where To Get Them?
Now I’m going to let you in on a little secret. You probably never knew this, but one of the best place to find the best clothes steamer is at a consignment or thrift store that is located in an upscale neighborhood or area. They house a ton of trendy, yet very cheap maternity clothes. The only thing is that you will have to check with them often as their inventory will change from day today. You can also check online at one of the biggest marketplaces in the world, eBay. You are always sure to find a great deal or two on there. And since you are pregnant this will probably be a much better option as it doesn’t require you to stand on your feet. You can browse around all day if you like without ever having to leave your seat.…
The first week proof of pregnancy ticks the alarm overly you experience started blooming a new livelihood inside you. The pregnancy symptoms are not so visible in the first week of pregnancy. Both your physical and mental vitality undergoes some fluctuations after you become pregnant. Make a note of all such fluxes this implement surfacing as the first part of pregnancy symptoms within a couple days from conceiving. Implantation Pregnant
The onset of these kinds of symptoms at the first week of pregnancy marks implantation of fetus in the uterus and slow but sure development of it in your body. Drastic hormonal fluctuations take place during this phase to support growth of the baby and the symptoms are clearly your body’s reaction to these kinds of changes. Hence, take attention of your person and monitor each first-week sign of pregnancy and add to your pregnancy journal to compose a week by week pregnancy calendar till the end of nine months channel of pregnancy.
Pregnancy journals or calendars benefit women to observe if they are rendering healthy progress towards childbirth. How To Determine the First Week Of Pregnancy Now many women wonder how to calculate their pregnancy. Which is the first day of their nine months course of pregnancy? Usually, the first day of the last menstrual period commences the nine months duration of pregnancy. That means the day on which the last normal menstrual period ends is the day when you have become pregnant.
Usually, the ovulation is a thirty-day period and during this time, egg from ovary travels gets into fallopian tube where it is fertilized by a sperm and then descends to uterus for getting developed. The period when the fertilized egg gets into the inner lining of the uterus is considered the first week of pregnancy. Implantation of the fertilized egg at the inner lining of the uterus can be perceivable by slight bleeding and other symptoms.
Take care to notice each first week sign of pregnancy for the right calculation of the pregnancy period and to be prepared for the childbirth, gradually. First Week Pregnancy Symptoms Following are the most probable changes pregnant women are supposed to undergo at the first week of pregnancy –
# When you are suddenly experiencing a degree of enhanced exhaustion even If you are a full-fledged healthy, active workingwoman, you should take it seriously.
Women many tend to feel a heightened level of exhaustion and may even faint due to low blood pressure.
# Feeling nausea in the morning or throughout the day is a prevalent first week sign of pregnancy. Often your stomach may prone to feel queasy and feel aversion to foods.
# Frequent urination is another first week sign of pregnancy. If you are expecting pregnancy, you may rush to bathroom more frequently than ever. Enlarging of your uterus to accommodate growth of the fetus inside it pushes your bladder and cause frequent urination. Start raising a family!…